As martial artists, we spend a lot of time in our gym. For comfort, we have a fully padded floor on which you may stretch and exercise, along with ballet bars and mirrors on the walls. 

For weight training we have a variety of Nautilus and other exercise machines available. We also have a variety of heavy bags.

With our experience in training martial artists, we can develop a personalized fitness program during your stay that will meet your personal fitness goals whether they are for cardiovascular exercise, muscle toning, stretching, or even a little taekwondo. We will be happy to work with you.